PLANKfoundations

This class is for the Megaformer beginner and enthusiast alike! Expect to go back to the basics. This is a 50 minute class, meant to perfect form and function. Every eight weeks you will be offered a new class to continue working on your foundation!

PowerPLANK

Get ready to meet your machine! This class will combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move on the Megaformer™.  Perfect for all fitness levels! 

plankearlymorningrush

This is powerPLANK in a 45 minute class! You can still get that workout in without running late in the morning. We can't say it'll be any easier though...

Visit our CLASS SCHEDULE page to sign up.