PLANKrva is a Megaformer™ studio with jamming music and high energy. We teach the Lagree Training Method™, which delivers a high intensity, low impact group fitness class to build your strength, endurance, cardio, balance, flexibility, and body composition. Expect a total body workout, resulting in a lean and sculpted body. We will make you laugh, we might even make you cry. We will send you home to rest and repair. You will become addicted. We should know, because we are too.