PowerPLANK

Get ready to meet your machine! This class will combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move on the Megaformer™.  Perfect for all fitness levels!

plank early morning rush

This is powerPLANK in a 45 minute class! You can still get that workout in without running late in the morning. We can't say it'll be any easier though...

PLANKpow!

One hour fusion class! Grab those gloves to box it out and then finish on the Mega for total body conditioning. Expect cardio, strength and conditioning, core and brain work. All fitness levels! POW! 

traffic jam!

Beat the after work traffic coming and going! A 45 minute class with the intensity of our signature 60 minute powerPLANK class.

Visit our CLASS SCHEDULE page to sign up.